What are Polyphenols? If you’ve read any literature about nutrition, or listened to nutrition-based podcasts or videos, you’ve likely heard about “polyphenols” in foods. But what exactly are they?
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This harvest salad is packed with flavor from the perfect caramelized roasted butternut squash, crispy bacon, sweet crunchy apples and more!
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Run Fast, Eat Clean, Live Messy!
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Paleo Baking at Home includes 60 photographed recipes - all spot-on paleo versions of the cakes, cookies, brownies, muffins, pies and breads you love.
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This gluten free and paleo carrot cake banana bread is perfect for brunch or make it ahead of time as a grab and go breakfast or snack.
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